Strength and Speed Matters

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"No matter what your mother told you, you are not necessarily equal to your opponent. If your opponent is stronger or faster, you will have to adapt your strategy and mechanics. Not every technique is meant to work against every opponent. If you are smaller and weaker than average, many techniques just won’t work consistently enough to rely on. Skill makes up for gaps in natural attributes, but you won’t normally be fighting people who are significantly less skilled than you are. Unfortunately, smaller and weaker individuals need to put more work into keep up." - Ben Michaels

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